Anastasia Strokova is a certified Integrative Nutrition Health Coach dedicated to helping people begin and sustain their wellness journeys. She has a health Coaching practice called Health Matters Coaching.
FRIDAY, OCTOBER 5TH:
Smooth(ie) Criminal: Smoothies so good they should be illegal!
Learn to make smoothies that meet your dietary and lifestyle needs - smoothies for energy, for busy professionals, etc.
Recipes with surprisingly few and accessible ingredients that are plant-based and powerful | $15
FRIDAY, OCTOBER 26TH:
The Power Of Raw: Learn the advantages of eating raw, as well as tips and tricks to implement the raw diet into your daily routine with quick & satisfying raw recipes | $25