Reset + Refresh with Outdoor Yoga!
Yoga means union. Want to connect your body and mind, while in nature?! Get outside with a refreshing all levels yoga flow. Natural State Guide's Yoga Instructor is trained to ensure this flow is accessible to all levels of yoga practice - even if this is your first class!
This class has elements of vinyasa and restorative yoga styles. The vinyasa portion we will break movements down slowly, and then practice with a flow-breath to movement. Class will cool down with poses to restore your body. This class can be beneficial for all stages of someone's yoga practice. Welcome to this safe space!
Need to use a yoga mat? We got you. Free mat rental available for this yoga session.